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Sleep & Circadian Rhythm Workshop
Fri, Feb 27
|875 Bridger Dr
If you love sleep, or struggle with sleep, this workshop is for you!
Time & Location
Feb 27, 2026, 3:00 PM – 5:00 PM
875 Bridger Dr, 875 Bridger Dr, Bozeman, MT 59715, USA
About the Event
Sleep is the key to health, vitality & well-being and ....it's free! Yet it is challenging for SO many people to get enough. This workshop explores sleep science, circadian rhythm principles and chronotypes while also providing simple tools to take home.
Sleep Better ~ Feel Better
Taught by Beverly Hosford MA in Sport/Exercise Psychology ~ Bev has been educating in the health & Wellness industry for 20 years across many disciplines. She teahces anatomy & physiology courses at Sacred Roots Massage School of Montana, Bozeman Campus, and leads CE classes for Bodyworkers. Her passion & understanding of sleep health is contagious and life changing. Read shares on her website to hear more.
