5 Pillars of Self-Care for the Bodyworker - Part 1

This class will go over a topic that is not often focused on within the body worker community. Body work can include a vast range of professions including but not limited to massage, eastern body modalities, medicine, psychology and counseling, to yoga, martial arts and more. The 5 Pillars of self-care for the body worker are foundations for a successful and healthy practice. Diving into the blending of energy work and the science of body work, we will go over the how, what order and tools for self-care. Simplifying your self-care routines and finding rhythms that work for you.

Part 1 explores the first two pillars of self care.  Interactive activities will be apart of the class.  

Light refreshments will be provided.  If you have any dietary needs, please bring a snack, or pack a lunch. 

Instructor: Red MoonEagle - Teacher, Psychic, Healer